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Flax Seed, 1/4lb
Flax, also commonly known as linseed, is ancient crop with documented use that dates to ancient Egypt. The herb was once widely used to spin linen and other textiles, including rope, lamp wick and sails. The five-celled seeds are used to produce linseed oil. Flax seed is also a nutritious snack and additive to grains, cereals and cooked foods. In addition to added flavor and texture, flax seed enhances foods with significant levels of omega-3 fatty acids and antioxidants.
Description
Flax seed, also called linseed, has been cultivated for thousands of years throughout the Middle East and Mediterranean regions.
The whole seed is delicious as a snack or added to hot cereals, vegetable dishes, breads, muffins and other baked goods.
Flax seed is a rich source of alpha-linolenic acid, omega-3 fatty acids, B vitamins and a group of antioxidant compounds called lignans.
Storage Tips
Store in a sealed container in a cool, dark place. For maximum freshness and extended shelf-life, store in the refrigerator or freezer.
Appearance & Aroma
Red to gold in color, oval-shaped and flat.
Household Uses
Whole flax seeds retain heat, making them suitable for hot poultices and wraps, as well as filling for herbal pillows
Culinary Uses
Grind and add to cooked cereals, breads and other baked goods. Sprinkle whole seeds over salads and soups.
Industrial Uses
Flax seed is used to produce linseed oil, which is used in various industries.