_edited.jpg)
Gotu Kola c/s, 1/4lb
This semi-aquatic member of the parsley family is native to South Africa, Japan, China, Sri Lanka and the South Pacific. In addition to its large, fan-like leaves, the plant is unique in that it has virtually no detectable fragrance of flavor. Despite this, the leaf is used fresh or dried in Asian cuisine, often in combination with other herbs and spices to enhance flavor. In China and India, where gotu kola is called the “fountain of life” and Indian Pennywort, respectively, the herb has a long history of use that dates back thousands of years.
Description
Gotu kola is a marsh plant native to India, Sri Lanka, Madagascar and South Africa. Also known as Pennywort and Tiger's Herb, gotu kola is a major agricultural crop in India, where the leaf is eaten as a salad green and cooked vegetable.
The dried leaf is encapsulated or used to make liquid extracts, teas and other beverages
Storage Tips
Store in a tightly-sealed bottle or tin in a cool, dark place.
Appearance & Aroma
Fibrous and woody without discernible scent.
Culinary Uses
Use in tea blends and sprinkle into soups and salad dressings.
Safety
Use with caution if you take prescription medicines
Gotu kola should be taken on an alternating schedule with a two-week “off” period, and for no longer than six months total. This herb may affect how the liver metabolizes medications or increase the effects of certain medicines. Check with your doctor before using gotu kola if you take diuretics, antidepressants, diabetes medications or drugs to lower cholesterol. This herb should not be used during pregnancy or lactation or given to children. Also, because asiaticoside has been associated with stimulating cell growth in skin tumors in animal studies, you should not take gotu kola if you have a history of skin cancer.