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Sesame Seed (Natural) Organic Whole, 1/4 lb
Sesame is one of the oldest known plants in continuous cultivation for thousands of years. According to Assyrian legend, the gods created the earth with inspiration provided by sesame seed wine. The term “open sesame,” a reference to the manner in which the seeds fly open, was made famous in the story of Ali Baba and the 40 Thieves. Modern science tells us that the plant’s seed pods hold a treasure of nutrition. Sesame seeds, and their expressed oil, contain lignans like sesamin -- these compounds act like phytoestrogens and antioxidants. The seeds are also a good source of calcium, omega fatty acids, iron and B vitamins, and lend a buttery taste and light crunch to salads, veggies and more.
Description
Whole sesame seed is a delicious seasoning for chicken, vegetable and bean dishes. Sesame pairs especially well with pungent herbs and spices, like ginger and garlic.
The seed is also very nutritious. In addition to being abundant in fiber, calcium, iron and vitamin B, sesame seed is a good source of minerals.
Storage Tips
Store in a tightly sealed container in a cool, dry cabinet or pantry.
Appearance & Aroma
Flat, oval seeds with a light, nutty aroma.
Culinary Uses
Add to salads, soups, dips, band and vegetable dishes, and sprinkle on top of breads, cookies and crackers.
Industrial Uses
Sesame is used in the food industry as a flavoring agent and thickener.
Safety
Some individuals may experience an allergic reaction to sesame seeds, especially those with a history of allergy to nuts.